Little Luxuries- Claus Porto

Thank you for your avid interest in Comme les Francais- my series of posts where I take apart that magical time I lived in Paris and share my observations with you on the French philosophy of life. I will continue those posts (there is so much to discuss!) and am pleased to announce the addition of two new series to The Daily Connoisseur: Little Luxuries- where I highlight small luxuries that can make life that much more delectable; and Portrait of the Artist- where I interview local (widely) unknown artists and get to know them from a connoisseur’s perspective. My Portrait of the Artist articles are forthcoming but for now I would like to introduce to you my first post on Little Luxuries.

Claus Porto Soap

I’m not sure if you can tell by my picture (above) but these soaps are enormous! I think everything in one's bathroom should be sumptuous: soft, fluffy towels, high-quality tissue paper and luxurious soap. Claus Porto soaps are made in Portugal and are encased in the finest packaging. Their dozens of scents range from citron verbena, to mimosa to almond oil (my personal favorite). The bars (12.34 oz in size) are large and sumptuous and make you feel as though even the quickest bath or shower is an exercise in luxury. A little expensive (I pay $15 for one bar at my local beauty store) but because of their size- they will last you a lot longer than your average bar of soap. They also make fabulous hostess presents and are the perfect little luxury...

Claus Porto soaps can be purchased at: www.lafcony.com here

Mystery- Comme les Français

I am in the midst of reading Debra Ollivier’s latest book What French Women Know (review forthcoming) and am, so far, enjoying it immensely. It is filled with so many thought-provoking topics and allows the reader to capture a glimpse into the psyche of the French woman. So many of Ollivier’s observations are so spot on with my experiences living in France and observing Madame Chic and Bohemienne that it is a particular delight for me to read.

The second chapter of the book is entitled Mystery. Ollivier purports that French women are less like their American counterparts when it comes to revealing things about themselves. They enjoy relishing in the unknown- allowing you to guess about their innermost secrets. Ollivier suggests that their air of mystery makes them more alluring- which is in stark contrast to our overly friendly American mannerisms- which can be endearing and make us lovable- but leave little to the imagination. I couldn’t agree more. I believe many of us Anglos suffer from TMI (too much information) syndrome.

I suffer from a moderate case of TMI syndrome. While I am a relatively private person, I do find myself telling my life story a little more often than I probably should (you know, in order to keep an air of mystery about me).

I recently got a mani/ pedi from a new esthetician at the spa I frequent and found myself telling her my life story- where I grew up, what I studied in school, what I am doing now, marital status, humorous complaints about married life, my book- you name it I said it. I do this a lot too. And I know I’m not the only one. I’ve had at least three strangers this week tell me their life stories (people are very friendly in Santa Monica).

Discussing this very subject on the phone with my cousin today (who I tell absolutely everything to, btw) she asked the very valid question: “Well what else are you supposed to talk about with someone you just met?” In America we are so used to asking the same generic "polite" questions to strangers such as: Where do you live? What do you do for a living? Where are you from? It is normal for us to ask these seemingly harmless questions to “get a sense” of what the other person is like. If we weren’t to ask those questions, what on earth would we talk about?

I suppose one could discuss the last book they read, their favorite restaurant, the most recent art exhibition they attended (all the more reason to continue with my pursuit of Culture Comme les Francais).

I will explore this topic further in the future (trust me I could go on for ages)… but for right now I would love to know… do you give away too much information about yourself? Or do you prefer le mystere?


Photo of Modigliani's Jeanne (a wonderfully mysterious woman) is pictured above.

What French Women Know can be purchased at: www.amazon.com

The Uniform Project

Weren't we just talking about the merits of a minimalistic wardrobe? You can imagine my delight when I came across a video about The Uniform Project this morning on cnn.com. The Uniform Project is pledge by Sheena Matheiken to wear the same dress for one entire year. Yes, 365 days. She is doing this to raise awareness and funds for the Akanksha Foundation- which benefits the education of underprivileged children in India.

Here are the particulars. Matheiken has seven identical dresses (designed by sustainable fashion designer Eliza Starbuck) that she wears each day of the week. The only thing she changes are her accessories. She has (wisely) chosen a little black dress to be the only thing she will wear for three hundred and sixty five days as (we all know) the LBD can take you anywhere (although I doubt she'll be attending the opera any time soon).

What a marvelous experiment for a worthy cause. I truly applaud this young woman's innovative efforts to raise awareness for a cause dear to her heart. I bet her closet is the most minimal of them all... seven little black dresses... I love it!

For more information on The Uniform Project, or to make a donation, please click here.

To view the video, please click here.

Wardrobe- Comme les Français Part Deux

I recently did a post on Wardrobe- Comme les Francais- where I discuss the merits of having a minimalistic closet- not filled to the brim with unrelated pieces, but sleek and coherent. I had so many interesting comments and loved reading about what your closets look like and how you curb (or don’t curb) the filling of your wardrobes.

Below I have listed my all time classic must haves for a chic, minimalistic wardrobe. I have thought about these items and figure that I could probably live with only these and get away with having a little space left in my closet for special additions every now and then.

Voila my list:

- Classic trench coat (Mine, pictured above, is by A.P.C.)

- One pair of great fitting dark denim jeans

- One pair of black skinny jeans

- 3 or 4 classic Tees in white, grey or black, (maybe striped). I like Michael Stars, Vince and James Perse.

- One great blazer (I have a confession to make. I am addicted to blazers and am loath to admit how many I actually have. I felt justified in this addiction, however, when I saw Tim Gunn say on cnn.com that his number one essential item for men and women is a good blazer. Phew!)

- Polos in white, navy and black (I love Lacoste and J. Crew)

- 3 or 4 dresses- with at least one LBD, at least one cocktail dress (I feel you can never have too many of those).

- A great black skirt (A-line for me… J. Crew has a great one right now- wool, a-line and shirred).

- Silk blouses (I feel you can never have too many of these too and they don’t take up too much space. I love ones by Diane von Furstenberg and Nanette Lepore).

- 2 good cashmere sweaters (I love Vince for cashmere).

- A good winter coat (I have one in a dark plaid by BCBG that I love but am looking for the perfect black coat… must be tailored and not be bulky- haven’t found it yet).

- High quality heels (Ferragamo are the most comfy), ballet flats (London Sole) and boots.

- Two good day handbags (although right now I only am using one- a black leather satchel by Monserrat de Lucca).

- A clutch for evening

- Black pashmina

There you have my list of essential items. I have been building this essentials wardrobe for the past eight years- saving up and buying the highest quality I can afford. When I don't waste my hard earned dollars on lesser quality items and really save up the results pay off- I find the high quality items are beautiful and last much longer.

Also as far as space goes, note that almost half of the things on this list do not require valuable hanging space in your closet (sweaters, jeans and tees can be folded) hopefully leaving room for lots of unexpected wardrobe additions.

I would love to know… what are your essentials?


Websites: www.apc.fr, www.lacoste.com, www.jcrew.com, www.dvf.com, www.bcbg.com, www.londonsole.com, www.vince.com, www.jamesperse.com

Holistic Facial Mask For Acne, Rosacea. Great For All Skin Types!

Using natural face masks are excellent for detoxifying the skin, fighting acne, calming rosacea and soothing psoriasis. The beauty of using all natural products in a one time use facial mask is you don't have to worry about preservatives or the product going bad. It is made fresh each time and the leftovers tossed after application. Safe, effective and completely sanitary!

I have been touting the benefits of using Oryza (Rice) Sativa forever now, and why it is so excellent for all skin types, especially those suffering from rosacea and acne. It is a natural emollient for soothing and softening skin while providing retention of moisture against the skin with slow oil absorbing properties also.

It is this key ingredient we have built the success of our mineral makeup products on and why women are doing so well with our mineral powders to date along with our use of Jojoba Oil and Allantoin.

Now I wish to share with you an all natural recipe for "doing it yourself" skin therapy with a wonderful holistic facial mask made from Rice Flour, Goats Milk and Honey found right in your own kitchen. Very simple and fun to do and your skin will feel absolutely wonderful. It is non irritating and your acne will do so well on this mixture. As with any skincare product whether homemade or off the grocery store shelf, do a small patch test to make sure you do not have a reaction. Well let's go play formulator:

Face Mask Recipe: Gluten Free! Excellent for all skin types including Mature, Dry skin.

6 Tablespoons Rice Flour (organic if you can find it)
5 Tablespoons Organic Goats Milk
1 Tablespoon Organic Honey
1/2 - 1 Teaspoon Organic Cold Pressed Jojoba Oil (optional) Provides further moisturizing properties and adds more soothing repair to aggravated skin.

Mix these ingredients together and slightly warm in the microwave 10 -30 seconds on high. Time varies depending on power level. Stir ingredients again then test on forearm to make sure it did not get too hot. Mask should have a paste like consistency, similar to oatmeal. If you like your mask to be a bit more runny, increase the goats milk. If you prefer it thicker, decrease the goats milk. Play with it and have fun, there are no rules, but simply experimentation!

Cleanse and dry face only and then apply your mask formula with your fingertips.

For the best in mask performance, apply after you get out of a steamy shower since the pores will have been softened making for better cleansing and exfoliation. Or apply while taking a hot bath.

Using gentle circular motion, continue application until face is completely covered. Keep away from delicate eye area.

Once the mask is in place sit down and relax for 20-30 minutes.

Now rinse with lukewarm water while slightly massaging skin again for further exfoliation until it is fully rinsed off.

You can use this mask 2-3 times per week safely.

Rosacea Care: only massage face during application. Use once per week and rinse mask from face without further exfoliation massage. For mild rosacea with acne this mask can be used up to 2 times per week. With rosacea you want to guard against over stimulating the skin too much. This mask is about as gentle an exfoliator as you can get.

Follow up with your Perfect Balance Facial Toner for toning skin and tightening pores, followed up with your favorite skin cream or our Vitamin Rich Facial Serum. Never a better time to use this while the skin is fresh, clean and softened to allow for maximum absorption of nutrients.

Ingredient Performance

Rice Flour ~ is great for providing the exfoliation in the form of a slightly gritty texture, not to be confused with our modified, cosmetic grade Rice Powder we use in our mineral cosmetics as this is silky and non gritty. Raw Rice Flour maintains a more pronounced level of the moisturizing properties and you can feel it when you rub it between your fingers. This will help the acne and remove dead skin cells, blackheads, whiteheads and simply provide an all over moisturizing gentle exfoliant for the face.



Goats Milk ~ Goats milk has the same pH level as human skin which means it will not dry your face out. It is also a natural anti-inflammatory, natural exfoliant (alpha hydroxy acid) and has antibacterial capability, killing the bacteria which causes acne. It will also saturate the skin with essential nutrients of Vitamins A, B, C and D. Goats Milk by Meyenberg can also be found in dry powder form and rehydrated with distilled water for each individual use. Available in health food stores or vitamin shops. Or online from a variety of locations. It will also store better than fresh goats milk or canned goats milk. Dehydrated version has shelf life of 4 years.


Honey ~ It is full of vitamins, minerals, amino acids and enzymes. Has an emollient property, is soothing and is a natural humectant. This helps to smooth roughness and calm irritations of the skin. It has natural cleansing and antibacterial properties and since bacteria are unable to live in honey, it demonstrates its natural preservative capabilities. This perfect emollient leaves a micro thin protective film on the skin.

Warning: sweetness may be hazardous! Guard against eating your mask instead of using it on your face. ;~)


Jojoba Oil ~ It aids in the reduction of acne, healing of skin irritations, and will help minimize scarring. It is soothing for those with rosacea, sebborheic dermatitis and psoriasis. It is excellent for decongesting facial pores, stopping the over production of natural pore clogging sebum and for restoring your skins' natural pH balance. Jojoba oil is a powerful anti-oxidant and is rich in Vitamin E, Vitamin C and contains minerals of Chromium, Copper, and Zinc. It mimics our own sebum, and will act as a replacement for the loss of natural oils and collagen as our skin matures, making it excellent for fighting wrinkles. It aids in smoothing surface roughness, flakiness and fine lines.

This ingredient is also used in our mineral makeup foundation formulas for preventing dryness and controlling sebum production. And of course, for its' other well known healing properties.

Best Place To Find These Fantastic Ingredients

All of these can be found at your local food coop or health food store for the most part. Even some grocery stores will have a health food section for getting most of these items. Rice Flour may need to be purchased from your local Asian market. I personally have to go to my local Asian market since I could not find raw rice flour anywhere else. The best part about it too is it is inexpensive and will store in an airtight container for up to 2 years.

Try it this weekend to reveal a brighter, healthier new you with glowing skin.

Watch for more homemade beauty recipes in the future. Also let me know how it did for your face...I would love to learn about your results with this soothing, healing mask. Either write to me or leave a comment at this article.

Happy Day! Toodles!

I Heart Crafts on Saturday 26th September

Yes! pomo mama design is dipping it's toe into a new season of craft fairs at I Heart Crafts this Saturday.
The market, in a fully accessible venue, runs from 11am to 4pm and features some of the cream of Vancouver indie crafters.
I have some new scarves and brooches on the table plus some old fave wire crochet designs.
So come out and shop for Fall!

Remember to bring cash (entry is $2, sorry but no credit card sales this time) and spare for the raffle to win a basket of handmade goodies.

Back to work!

ebbandflo bumper sticker, originally uploaded by ebbandflo_pomomama.

Almost out of the jet lag, though early nights are still blissful.
Trying to get back into the swing of things.

I will be at the I Heart Crafts market on Saturday 26th September (at the WISE Hall on Adanac - 11am to 4pm) so this week I am mostly finishing up brooches for the scarves I knitted/crocheted while on holiday. Just the ticket for cooler Fall mornings I think.

I'm also prepping some promo pieces for upcoming classes at including my first project.
So this week's a bit of a whizz! Next week life will be at a slower pace (phew), allowing me ample time to clear the clutter in my studio (urg) and to get around to replacing sold items.
Stay tuned (as always!)

The Careful Use of Compliments- A Review

The Careful Use of Compliments by Alexander McCall Smith is the fourth installment in the Isabel Dalhousie series. Anyone familiar with my blog knows how much I adore McCall Smith and I am thrilled to report that once again he has managed to produce a novel that was both moving and thought provoking.

Isabel is a philosopher and the editor-in-chief of The Review of Applied Ethics. She is juggling a number of complicated things in her life including a new baby, her baby daddy (for lack of a better term), being suddenly fired from her post as editor on the Review and dealing with the mysteries of an art forgery.

Alexander McCall Smith has such a masterful way of weaving his characters around philosophical plot twists. These novels are classified as "mysteries" but if anything they are more mysteries of the heart rather than traditional whodunits.

What I love the most about this series is the subtle way McCall Smith explores certain philosophical questions and very funny moral dilemmas concerning human nature... such as- should one use compliments (false compliments) to get ahead in certain necessary situations? (Hence the title). Or when one firmly believes in the power of good manners... is it OK to disregard them when met with a nemesis?

If you are new to the Isabel Dalhousie series, I suggest you start at number one, The Sunday Philosophy Club. Getting to know Isabel and Co. will feel like you are making lifelong friends and you will find yourself laughing out loud from McCall Smith's take on the nuances of human nature.

Now to catch up I have (of course) ordered the next one... The Comforts of a Muddy Saturday. Until then...

The Careful Use of Compliments can be purchased at: www.amazon.com

Culture- Comme les Français

This American is culture-starved. I came to this realization after noticing that the primary topic I blogged about this past summer was makeup. Don’t get me wrong. I love make up and love blogging about the certain femme fatale qualities that one can bring out with the right shade of red, but dear God, please let this not be the only thing I bring to the table!

When I lived in Paris with Famille Chic I was immersed in culture… so much so that I probably only watched about 6 hours of television the entire six months I was there (if that). Famille Chic did have a television- but it was very small and it was not the center of the living room- contrary to many American homes where the television is the center of the living room (and the kitchen, and the bedroom and the guest bedroom… you get the idea). I will not go into detail about the living room of Famille Chic here, however, I will leave that for a future post on interiors.

What was I doing instead of watching television you ask? I was looking at art, going to the cinema, reading books in the Jardin des Tuileries, discussing philosophy with my fellow ex-pats over an espresso in any and every café in the city, going to the theatre, the ballet, the opera. Oh la la! I immersed myself and took advantage of all of the culture Paris had to offer. No wonder I didn’t have time to watch American Idol (not that they have that there).

Admittedly in Los Angeles, it is a little hard to find culturally rich activities- you have to dig a little, but there is no excuse! Going to the Andy Warhol exhibit last week reawakened my hunger for art. I plan to expand my cultural horizons from now on past reading books and watching French Films on TV5MONDE (the best channel on cable, btw!). I am going to a play this Friday, plan on visiting the Getty with friends in the next two weeks, and will research what sort of quirky bites of culture Los Angeles has to offer in an ongoing effort to expand my mind and my cultural horizons and shall keep you posted all along the way…

I would love to know… how do you keep from being culture starved?

The Honest Scrap Award

I am very proud to announce that The Daily Connoisseur has been presented with the Honest Scrap Award by the beautiful and enigmatic Josephine of Tale Peddler. Thank you Josephine- I am truly honored! So as the recipient of this prestigious award I must now list 10 honest scrap things about myself and pass the award on to 10 blogs I love. So here we go…

Honest Scrap about The Daily Connoisseur:

1. I play the piano. I have a bad habit of practicing really difficult songs- learning them ¾ of the way through and giving up right before the end. To mend this I do not allow myself to learn a new song until I have completed the last one. Right now I am working on Piano Concerto No. 21 in C Major by Mozart.

2. My dog Gatsby (pictured above) is the absolute delight of my life.

3. I strive for Hercule Poirot-like order in my home. Whether or not I achieve it is another matter (I just noticed the errant milk carton cap on the floor in Gatsby's picture... what would Poirot say to that? I shudder.)

4. My husband’s business is in the fashion industry- I help him run it.

5. I travel to London twice a year.

6. I try to write for two hours a day (give or take an hour).

7. My favorite city in the world is Paris.

8. Je parle Francais but can't get my computer to speak it!

9. I love to cook but am petrified of throwing dinner parties for anyone other than family and really close friends.

10. I am on the second draft of my murder mystery and hope to be finished before the New Year.


And now I pass this award onto the following 10 bloggers who, in my opinion, blog par excellence.

1. The Epic. The Epic, by M. Lane is a blog about living well. M. Lane is a keen observer, a sharp writer and frankly the type of stylish person that the world could use a lot more of. I am new to this blog and love it!

2. French Essence. Vicki at French Essence already has a cult following. She is an Australian living in France and does everything with style and panache. Her blog is fabulous and she is the celebrated author of My French Life.

3. A Rose Beyond the Thames. Rose is a Londoner blogging about her fascinating life and the wonderful things she encounters in it. I’ve followed this blog for a long time and it never fails to please me.

4. Chez la Vie. Cashmere Librarian at Chez la Vie has got style and isn’t afraid to blog about it. (I’m noticing a trend here… I only read blogs by people with style).

5. Fragrance Bouquet. Divina’s blog about perfume is evocative and comprehensive. She has a energetic spirit that radiates through her words. I especially love her travel blogs focused on scent.

6. Notes From the Ledge. Scentscelf’s witty and humorous fragrance observations are life-affirming and never fail to bring a smile to my face.

7. La Belette Rouge. A fellow Angeleno, La Belette Rouge explores life in Los Angeles and has several interesting ongoing posts such as Thursdays with Igor and Writing in Valencia.

8. Maitresse. A blog about reading, writing and culture in Paris. I feel smarter after I read posts from this blog.

9. Polly-Vous Francais? This blog has a wealth of information and entertainment for the Francophile. It discusses in intricate detail the ongoing allure of the City of Light.

10. The Machinist’s Wife. Helen is a mother, a businesswoman and pie maker all rolled into one. Her fascinating blog follows her unique life. I especially love her posts on pies and poetry.

And of course Josephine's fabulous blog Tale Peddler is a must on my blog list. I always look forward to her observations, witticisms and updates about her life every Monday, Wednesday and Fabbo Friday. Thanks Josephine for allowing me to share these 'honest scrap' things about myself! xo

goodbye scotland

goodbye scotland, originally uploaded by ebbandflo_pomomama.

... and hello canada!
Yes, we're back.
Yes, mixed feelings about being home.
Yes, planning the next escape back to Scotland.
Yes, it's not soon enough so instead we're importing our own wee bit of scottishness in the shape of the divine Aunty B for christmas.

... only 90 sleeps away peeps! :)

Taking A Break And Sharing The Love

Hello to everyone out there in mineral makeup land,

Well it has been a very busy summer and many changes are still occurring, not only within the business but my life in general.

Days are getting shorter and cooler as summer gives way to fall next week and then Christmas will be just around the corner. Sometimes it is difficult to take time for ourselves. Mineral makeup is not my life, yet it feels like it sometimes and I forget to stop and smell the roses.

My husband and I share a sunset in Zihuatanejo / Ixtapa and partake in refreshments after a great day of snorkeling at Los Gatos Island a few years ago. A season spanning 10 years in our lives when we seemed to be able to make time for the smallest of pleasures and our lives were not defined by our businesses. Aahh....such fond memories....I love going to Mexico!

My mineral cosmetics business is booming while alas, my husband, a custom home builder, struggles with the collapse of the real estate market, yet our support of each other is not mutually exclusive. We have the same goals and move in the same direction as the other one. Reminiscing is important as long as we look back with a smile and not with sadness of a time gone by. A new and better future will eventually unfold as we all work through these tumultuous times.

All of us at some point, can all feel a bevy of emotions which can be anywhere from being overwhelmed at times, weary, anxious, scared, exhausted, happy, excited, sentimental, joyous, lonely, overworked, sleepy and these same emotions can happen all in one day in rare instances.

The swing of emotions can sometimes be confusing, yet an awareness arises typically which tells us this is not normal and we are headed for a meltdown. It can be a difficult task to realize we are at the turning point going in that direction but thanks to family or friends, they are most generous to point it out to us if we seem to be headed off our rockers.

Bless their hearts!

Not all of us are lucky enough to have a support system when things are not going our way or we feel we have just about had enough. Some of us just want to get off the wild ride of this emotional roller coaster and have life return to normal. I share these same feelings, but today's question is; "what is normal anymore?"

Do you know?..... I sure don't!

Now aside from it being PMS or Menopause, these emotions will seem to come from simply dealing with the daily stresses thrust upon us through the media, our neighbors, our own family or our boss and the road rage driver at the end of our long and hectic day is the icing on the proverbial cake. Can I get a big "Amen"?....uh-Huh!

If you are self employed, you can be your own worst enemy because if you are like me, you strive for absolute perfection, sometimes guilty of creating our own stress. If it isn't right, I don't stop until it is, sometimes working into the wee hours of the morning. Some of you have probably received emails and shipping notifications as early as 4 am by me since I am so worried about getting behind on my correspondence to my customers. This can be a curse to be sure, not a blessing. Driven is one thing, but driven to distraction is another.

Fortunately, I have a great support system in my business, not only my staff but my husband and daughter who also help out when I need them. And the many customers whom have been fantastic, always giving feedback and have shown me encouragement and support for my latest venture in videos....thank you! It is crucial to me to not let down those that support my readership of my blog or now my weekly videos. This is why, no matter how I am feeling I press ahead to get these two very important things done since all of you are very important to me. Without you there wouldn't be a Sterling Minerals Cosmetics.

Now I would like to share with all of my dear friends, past, present and future, a video that was sent to me by a lady friend of mine who couldn't have sent this to me at a better time. It reminds me to take life with calm, be resolute, and never forget the reality of what truly matters. I hope you all enjoy this as much as I did, and now it is in my favorites on my Sterling Minerals Media Zone Channel so I can watch it whenever I get the onslaught of emotions in one day. I know that if I am not reminded directly or indirectly, I lose sight of the prize....LIFE...it is fleeting so relish the day and always persevere.

Enjoy and have a wonderful weekend! By the way, be sure to have a hankie handy just in case! Truly Inspirational and Beautifully done....going to go watch it again for the bazillionth (is that a word) time.




If you can't see this here please follow the link: I'm Alive

Hugs and Kisses!

Wardrobe- Comme les Français

The tour of my bedroom given to me on my first day in Paris by Madame Chic was something I had greatly anticipated. After a brief cup of tea and introductions to the Famille Chic, Madame Chic took me to my room. She gave me the tour (in French, bien sur):

“This is where you will sleep” (a twin bed with a velvet coverlet… charming), “Here is your desk for your studies” (a stately desk facing the window with plenty of workspace… perfect), “This window opens out onto the courtyard for fresh air” (beautiful floor to ceiling windows- the likes I had never seen before… nice view too!), and “You may place your clothes here”.

It was all going so well until that moment. “You may place your clothes here.” I instantly felt hot and started to panic. Madame Chic was referring to a tiny wardrobe- a piece of furniture that looked like it might fit about ten items. I had brought a suitcase packed with clothes to last me six months! (I clearly had not discovered the art of packing yet). Where was the closet?! The ample storage for my ridiculously large collection of clothing?!

At the time I thought I was being subjected to some cruel experiment- a fabulously chic room with no closet space. It was like being on survivor. The next day, sitting in a café with my other friends from California I lamented about my lack of closet space. I then learned that the tiny wardrobe was not just unique to me- my friends all had the same amount of closet space in their French families’ homes too!

And that is when I had my light bulb moment. That tiny amount of closet space is all most French women require. Forget walk in closets or wardrobes stuffed to the brim with clothes. The French revere quality over quantity and would rather have 10 fabulous and chic articles of clothing, than 30 average ones. I learned the hard way and literally lived partly out of my suitcase for the next six months (not chic). Now I try to cull and edit my wardrobe on a regular basis.

Now, I believe if you live in a mansion and have a walk in closet… live it up! (I know I would). But if you live in the city, are pressed for space and are interested in having a minimalistic (but chic) wardrobe, let the quality over quantity adage be your rule.

B and I recently had custom closets built (see picture above). Since we live in a townhome there isn’t much space to be had so I am practically forced to enforce this oh-so- French rule whether I like it or not. One rule I live by is if I buy something new, I donate something to charity in order to make room for the new item.

So, I would love to know… what is your closet like?

Duchess of Death- A Review

Duchess of Death: The Unauthorized Biography of Agatha Christie by Richard Hack is a moving, highly readable portrait of one of my favorite authors. I have grown up reading Agatha Christie's books- I am proud to say I have read every single one of her mysteries and almost all of her short stories. For being such an avid fan it is surprising that I knew so little about the author's personal life.

Hack's Duchess of Death draws from over 5,000 unpublished letters, notes and documents. Hack weaves each of these resources into an enthralling biography. The prologue starts with the greatest mystery of Agatha Christie's own life- the period of time she mysteriously disappeared for 11 days in 1926. That incident has never been fully explained and was a topic left out of Christie's own autobiography. The incident was largely explained here, providing answers that I have yet to find anywhere else.

Christie's life had its share of hardships- from her first husband leaving her for another woman to living through the trying and life altering period of two world wars- but on the whole she lead a fruitful and abundant life with her closely knit family and her second husband, Sir Max Mallowan.

As a writer the part that fascinated me the most in the Duchess of Death was the beginning of Christie's writing career. She wrote The Mysterious Affair at Styles (Hercule Poirot’s first mystery) for fun- to see if she would be able to fool her sister with the ‘whodunit’. She sent it off to publishers and received several rejection letters. Over a year after submitting Styles, she received a letter that changed her life. Someone was interested in publishing The Mysterious Affair at Styles- and thus, her writing career was born. The rest, as they say, is history. Agatha Christie is still credited as being the best selling author of all time.

I found myself strangely emotional as I finished this biography. Hack’s affection for Agatha Christie is abundant throughout the book. I found myself rooting for her from page one. And as I continue to reread her books and watch her specials on television I will remember and cherish the special life she led and her contribution to the world as a true artist.

Duchess of Death can be purchased from www.amazon.com

Image courtesy of: www.amazon.com

Warhol Wild Hosted by Tippi Hedren

Last night R and I attended the opening of Warhol Wild at Hamilton Selway Fine Art in West Hollywood. Warhol Wild is a collection of unique animal screen prints, drawings and collages by my favorite pop artist, Andy Warhol. The opening reception was hosted by Hollywood screen legend, Tippi Hedren (of Alfred Hitchcock’s The Birds) for the benefit of The Roar Foundation for the Shambala Preserve.

The Shambala Preserve is Ms. Hedren’s passion. A home for over 70 stray lions, tigers, cougars, leopards and other big cats, the Shambala Preserve provides a safe environment for these forgotten animals. Shambala’s non-profit, The Roar Foundation, provides education to the public about the dangers of private ownership of exotic animals.

The benefit was a smashing success. Money and awareness were raised for Ms. Hedren's foundation. And Andy Warhol’s spectacular screen prints of various animals (zebras, frogs, orangutan, tigers and more) were vibrating with life and color and were admired by all who attended.

Meeting Tippi Hedren (pictured above with R and me) was especially special for me as I am an avid Hitchcock fan and count many of his films among my all time favorites. Ms. Hedren is an absolute delight- as sophisticated as I imagined and completely passionate about her shelter for wild cats. We had a particularly interesting conversation about the importance of adopting animals. (B and I adopted Gatsby three years ago and have been delighted by his presence ever since).

For me it has been a fascinating week. Two Hollywood Legends (see The Daily Connoisseur meets Carol Channing), two great charities and a fabulous evening of art and friends…

The Warhol Wild exhibit will run through October 2nd, 2009. A portion of all proceeds to that date will benefit the Shambala Preserve.

For more information on Hamilton Selway Fine Art and the Warhol Wild collection, please visit: www.hamiltonselway.com

For more information on The Shambala Preserve, please visit: www.shambala.org

Are Teeth Whiteners And Whitening Toothpastes Safe To Use?

I love the pearly whites that are seen behind the smile.....so bright and perfect. They seem to enhance a smile that simply cannot go unnoticed similar to the way a person who has bad teeth does not go unnoticed. Smiles are an integral part of conveying emotion to those around us. So with the importance of a smile do you use teeth whiteners or whitening toothpastes?

Teeth Whiteners

I personally have used over the counter teeth whiteners such as Crest White Strips and I have found them to do the job quite well. My teeth will usually get 4 shades whiter from where I began.

They are relatively easy to apply, however you have to guard against the slobbers. My salivary glands always kick into overdrive when I put these goopy strips in my mouth. The best way I am able to curb this is to lay down on my back and relax. After a few minutes you get used to the weird sensation and you can set about watching the clock to pass the 30 minute mark.

It always seems to last an hour by my body's clock when waiting for something to get done....kind of like watching a pot of water come to a boil....forever waiting!

The taste is okay but not great....a tad on the sweet side. Although the effects can be quite dramatic, this little project is not my favorite thing to do each year. They are also spendy and in order to get it over with faster, I use the 7 day strips rather than the 14 day strips. As it is, 7 days is about as long as I can stand this ritual.

Whitening Toothpastes

Now between whitening rituals, I maintain my white, bright smile with toothpastes that claim to keep the teeth looking whiter and there are as many brands in toothpaste as there are in toilet paper. I typically choose Arm and Hammer Baking Soda PeroxiCare formula. This falls back on my childhood memory of my mom having me brush with baking soda periodically in a pinch when she would forget to buy more toothpaste for us kids.

Not only does it maintain the pearlies, it also gives them a just polished feel. They always feel so smooth and clean. The taste isn't bad either. Some toothpastes are so strong in smell and flavor they tend to burn my senses and overpower my taste buds. Arm and Hammer seems to be just right.

With all of this great whitening effect I also end up using Sensodyne toothpaste periodically because my teeth get very sensitive and this usually corrects the problem caused by the whitening gels.

Little did I know.........

The Downside Is.... According To Mr. Dentist

After performing this ritual for a few years and my husband recently joined me a couple of years ago in doing the same....a visit to the dentist proved to be eye opening.

My husbands appointment was before mine and the verdict wasn't good. In today's economic crunch and my hubby being a Boise Home Builder, well long story short, he has been home quite a bit. However, I have kept him busy helping me with Sterling Minerals Cosmetics shipments. Packaging and postal runs have helped to reduce boredom and stress. On occasion I have woken up also only to find my jaw clenched. Strange times makes for strange behavior!

The dentist discovered erosion on his teeth surfaces due to teeth grinding, something he has never done before, cracked teeth now requiring crowns and the big warning of using teeth whiteners. Essentially he is looking at about $6000.00 in dental work. Aye Caramba!

The Big Eye Opener

Not even realizing what we were doing to our teeth, the dentist spelled it out to my husband and he relayed it to me. I don't know if it was the condition of his teeth that the warning came or what, but this is the summation of the conversation:

Teeth Whiteners are for the most part, safe and is accomplished through bleaching as most of us know. The main bleaching ingredient is a form of peroxide within the gel. The downside which I touched on a bit is this does cause extreme sensitivity in most and especially as we get older as in our cases sensitivity is more prevalent. We have more erosion, cracked surfaces through exposing the tooth pulp that makes our teeth vulnerable to high levels of sensitivity. So needless to say, no more teeth whiteners for us.

Now came the really bad news for whitening toothpastes and one he elaborated on more so. All this time I thought I was doing a good thing for our teeth, only to learn this was causing subsequent erosion to teeth surfaces according to our dentist. Brushing our teeth is always a good thing but not when we use brushes other than soft bristle and then incorporate an abrasive toothpaste to boot.

Great....now the guilt sets in since I am the one that chooses our toiletries for the home. Apparently toothpaste companies have created a tooth polish instead of a teeth whitener unlike what it says on the box, and they are very abrasive to teeth surfaces.

In part some of this is aging and in others it is accelerated due to stresses in our life and advancing conditions with over the counter products that really seem to cause more harm than good.

The use of hydrated silica is found in just about every whitening toothpaste and is combined with sodium hydroxide....what....caustic soda (lye)....now I am horrified.

Hydrated silica is what is used by dentists when they polish our teeth during a dental visit. It gives the teeth a beautifully smooth surface after removal of plaque but is way too abrasive for everyday use.

Sodium Hydroxide for bleaching...I am thinking "what is this doing in toothpaste?" This is what they use to saponify soap and clean out clogged drains. The caustic effect is like drinking soda or acidic fruit drinks causing enamel erosion, only at 1000 more times the speed. No wonder people get sensitive teeth. We are literally destroying teeth surfaces with these over the counter products with little to no knowledge of the harm they are causing us, much less what's in them.

And the bigger picture is.....are you ready?....they don't even whiten teeth all that well. They strictly perform more stain removal which is not whitening. Enamel must be bleached to achieve the whitening effect such as with lasers or high concentrations of peroxide solutions.

Needless to say, I now must investigate every whitening toothpaste and whitening strips on the drugstore shelf. I read every label, something I have never done for toothpaste. So now I am guilty of going by the bright box of glistening foil postulating "WHITENING FORMULA" with little regard to what is in it. I figured it works and it's just toothpaste.....you brush and then you spit it out. As far as the white strips, same thing, I only use these once per year. No harm, no foul!

I was dumbfounded when I flipped around the box and looked at the label, learning that Crest White Strips uses sodium hydroxide in their formulas also, so now I realize I am soaking my teeth in this toxic, caustic gel completely oblivious to the damage I was doing to my teeth.

A Reprieve From Total Guilt

The great news is Arm and Hammer, thank goodness, doesn't use sodium hydroxide and the use of silica is far more reduced. For the most part in the majority of their traditional toothpaste formulations they have stayed true to form and only use sodium bicarbonate for the polishing ingredient. I found the silica in their Peroxicare low on the list and other whitening formulas which I have used in the past. Sodium Bicarbonate, a gentle ingredient which dissolves as it gets wet, does the nice job of preventing tartar by keeping plaque to a minimum. It can also help to remove stains. Silica does not dissolve however, and it is basically tiny grains of sand doing the work, hence the destruction of enamel over the long term.

And Arm and Hammer uses a true bleaching agent, Sodium Carbonate Peroxide. This breaks down into sodium carbonate and hydrogen peroxide. The hydrogen peroxide acts as a bleach, and as an anti-microbial agent. The high alkalinity of the sodium carbonate boosts the bleaching effect of hydrogen peroxide.

I contacted my dentist after my little discovery and sigh of relief, gleeful in the knowledge I had been using their products for years as my favorite choice. I guess the name recognition stemming from childhood is what kept me loyal to the brand.

I received the thumbs up from my dentist on this great over the counter toothpaste and was glad there was still a product on the market keeping it safer and simple. His recommendation was still to limit the use of it to 2 to 3 days per week if I wanted to continue with the whitening products since he also told me that using an abrasive teeth cleaner even with lower ratio of hydrated silica, can cause gums to recede. His advice, if I wanted to continue to use it, was to begin brushing on larger tooth surfaces staying clear of the gum line until most of the baking soda was dissolved. Plus buffers are added to their formulas to increase gentle polishing effect. Baking Soda also is much safer and not as abrasive when put into a toothpaste rather than straight from the box. Great in a pinch like when we were kids, but long term use straight out of the box can have similar effects of using silica, however it takes much longer to cause the same damage with sodium bicarbonate.

However, with the knowledge of silica still being in the whitening formulas I decided to switch to the Dental Care Advanced Cleaning version. Still had the baking soda I like but it does eliminate the whitening ingredient and the hydrated silica. But that's okay since tooth sensitivity needs to be reduced and baking soda will do a pretty good job on its own at polishing those pearly whites.

Arm and Hammer does offer a new product that is a whitening booster you simply add to your toothpaste. This eliminates the use of inconvenient strips, however be aware, even though the caustic lye ingredient is gone they do substitute it with Phosphoric Acid which is what we find in sodas and is also known to cause breakdown of enamel. As my Dentist made clear, any whitener should be used sparingly to prevent sensitivity and destruction of tooth enamel.

What's In A Name....False Advertising!

Now, I decided to look into other baking soda formulas on the market to check for similar safety as with Arm and Hammer toothpastes, thinking maybe the others have caught on and are offering something a bit more gentle. Crest, Aqua Fresh and Colgate to name several and guess what....they still have hydrated silica as the foremost ingredient before sodium bicarbonate. They also use different forms of peroxide for oxygenation in combination with the caustic sodium hydroxide for pronounced bleaching effect.

A perfect example of a label pronouncement that creates a false sense of security for the consumer thinking that is what they are buying. Most, just like me in this case, won't read the ingredient label beyond what the face label projects. They will take this labeling as fact and go with it. These products were not made gentler or safer they were recreated with a couple of key ingredients for marketing to compete with Arm and Hammer.

So after all of this investigation of toothpastes and their claims, I have yet again, learned an invaluable lesson. Never....and I mean never, take a product package at face value and read the ingredient list. Yes...even on something as mundane as toothpaste.

Be cautious and consumer savvy..... since the achievement of that perfect smile may actually be your teeths' undoing!

Take care and have a great weekend.

PS Latest video on Problems With Pressed Powders is up! View it at Sterling Minerals Media Zone.

Exercise- Comme les Français

While living in Paris I quickly befriended the French family of my friend B in my study abroad program. B's French mother (I will call her Madame Bohemienne) was free spirited- the type of Parisian woman with wild, curly hair, bright yellow walls and a penchant for throwing raucous dinner parties. She was so different to my French mother (I'll call her Madame Chic). Madame Chic and her husband came from a long line of aristocrats, had a posh pad in the coveted 16th arrondissement and a vacation home in Brittany. Their walls were cream. They were reserved. Madame Chic (in stark contrast to Madame Bohemienne's artistic locks) had a French bob with nary a misplaced hair. The two women could not be more different- but each wonderfully unique and full of lessons- ones which I was only too eager to learn. But, I digress. This post is on exercise.

The first time I visited Madame Bohemienne I noticed she lived on the 6th floor of her building. And there was no elevator. No elevator?! Six floors is a lot of stairs. The first time I climbed those steps I arrived sweaty and confused. Every time I visited her thereafter, I would prepare myself for the mammoth climb. Half way up I would curse the ancient building and its lack of elevators. I felt like I was perpetually in the scene from Barefoot in the Park when Robert Redford was shocked by the amount of stairs leading to his new apartment. They would never end! I would, inevitably wind up at her door, completely out of breath and in need of a tall drink of water (or perhaps a drink of the stiffer variety). And when I was invited to one of her many dinner parties? Forget it. The heels came off and I braced those steps- cocktail dress and all.

Madame Bohemienne was amused by my lack of stamina for those stairs. She would refer to me (and my people) as lazy Americans- too accustomed to being dropped off precisely where we wanted to land. She would float up all six floors without batting an eyelash or even breaking out into a pant (!) and claimed (rather maddeningly) that the walk was good for the derriere. She would say since she didn't work out at a gym she got her exercise in moving through the city and by walking up her stairs. This, for me, was food for thought.

Now, back in America, I am still a member of Equinox, but I don't use that as an excuse to avoid certain staircases every now and then. When met with taking the stairs or the elevator, I take the stairs and I think my derriere thanks me every time.

The Daily Connoisseur Meets Carol Channing

Last night R and I attended a special performance by Carol Channing- the legendary Tony Award winning actress. The benefit highlighted a number of causes- raising money for a roof for the Alta Dena Church- a church dear to Carol's heart- and bringing awareness to keeping the arts in the schools- Miss Channing's own personal mission.

The evening was fabulous. She debuted three songs from her new CD entitled For Heaven's Sake, as well as sang the songs she became famous for, including: Diamonds are a Girl's Best Friend (my favorite) and Hello Dolly!.

Meeting Carol Channing and experiencing her performance from the front row was such a special experience. She comes from that era of glamor, taste and politesse and even though she is in her late eighties, she still has that twinkle in her eye and that enigmatic smile that made her famous. I am grateful to have met her and her husband Harry, and fully support their plight to keep the arts in schools.

For more on information on Carol's Foundation for the arts, please visit: www.channingarts.org

Conclusion: Eating Comme les Français

I have concluded my experiment of mindful eating Comme les Francais for one whole week. It wasn't always easy. And there were times when I cheated slightly- a phone call here, a television on there- but for the most part I was strict with this experiment of eating with pleasure and not allowing any background distractions because I wanted to see what change it would bring to my life- if any.

After reviewing my food journal for the whole week, these are the key points I observed:

- I snacked less. The French do not snack. Snaking is usually a 'mindless' activity. I would say 90% of the time when I snack it is out of boredom rather than hunger. Eating three meals a day and paying attention to them prompted me to snack less.

- I was more active. This week found me going to yoga three times and taking long walks almost every night. I think this 'whole being in the moment and doing things for pleasure' concept trickled down into other aspects of my life- like exercise... who knew?

- The meals were more satisfying. Even on the days when I experienced the most resistance to eating properly (not in front of the TV, not in front of the computer), when I actually succumbed and ate focusing solely on the enjoyment of my meal, I felt truly satisfied.

- Eating mindfully recharged my battery. I experienced the most resistance when I had to eat alone. Apparently I do not think of myself as good enough company to enjoy a meal with. My mind would always try to convince me that I could get two things done at once (eating and calling my sister- eating and checking email.) When I kicked the multi-tasking impulse to the curb each meal eaten alone felt like a tiny meditation and recharged my proverbial battery.

- Dinner with my husband was more romantic without Fox Football Fone-In blaring in the background. This, you are thinking, should have been obvious, but I didn't realize how obvious until I set the scene: played music in the background, drew the curtains, opened the window and made the table look nice. Why can't dinner be romantic 5 nights a week?

Going forward I am not going to be as strict with myself for each meal, but I am going to try to be mindful. And maybe- just maybe- capture the magic that I shared living in France for those six wonderful months- the clinking of glasses, the savoring of food, the stimulating conversation. Maybe if I keep this up I can make this pleasurable and romantic way of eating "the norm" in my household.

Thank you to everyone that joined me on this experiment. I really enjoyed hearing about your observations on eating Comme les Francais... Salut!

Mineral Eye Shadow Tutorial Is Now Posted!

Hi everyone,

The latest tutorial is up and I am demonstrating how to use our mineral eye colors. The eyeshadow shades I am using are Mermaid which is a buttery gold which transcends into a soft green shimmer. Very beautiful color especially in sunlight.

I follow it up with applying in the crease, Tiger Eye. A color that is a rich reddish brown with a coppery heat to it. This version of eye shadow look is for a person with small close set eyes like myself since I was not blessed with high brow bones, deep set or wide eyes.

Now please note, I am certainly not a makeup artist, but I am attempting to create a look which gives me a bright well rested appearance and to artificially create the crease I am lacking. Of course there are those that will prefer to soften and blend more so, it will all depend on the shape and dimension of the eye. Also, as with any eyeshadow, the definition will soften further from blinking throughout the day and become more blurred, then the look is optimal.

The trick to applying eye shadow is to keep it fun, experiment whenever you can and realize there are no hard fast rules. Do what works best and looks best for you.

There are other video mavens that do an excellent job at showing you different looks on YouTube and can teach many techniques if you are trying to achieve a certain look. One I highly recommend is Beauty Broadcast. She has gorgeous eyes and perfect for modeling different representations of eye color. They are large, bright, young with beautiful depth and high brow bone.

I'll do other videos with different looks and shades using three shades for a very soft look or just two shadows with a blending out and up to the brow bone. These are other ways that I wear my shadows and it works wonders for women wanting to have a very youthful appearance. I also plan to present other colors so you can see what they look like on as the seasons change.

Of course if you have any questions or special requests of what you would like to see, I'll be happy to do that. However, just be aware, if you want to see a certain shade, it may not be properly presented because not all shades will look good on everyone. But I'll give it my best!

Thanks and enjoy the latest video tutorial. Have a great weekend!



If you are having difficulty seeing this video follow me to my Sterling Minerals Media Zone.

My Favorite Poets

I am half-way through my experiment of eating comme les Francais. It is going well- although I did cheat this morning and ate my breakfast in front of the TV, watching the news. The wild fires in Southern California are terrible and I was shocked to find it raining ash when I took Gatsby for his morning walk! I will continue my experiment of mindful eating through the rest of the week and post my findings then. Thank you for your comments and for those of you who are doing the experiment with me. It is more fun to experience this with you!

In the meantime, I have had poetry on my mind. In a recent discussion with my friend on literature, I was amused to discover that my three favorite poets were so vastly different: Dorothy Parker, Percy Shelley and Pablo Neruda.

Dorothy Parker


Dorothy Parker was a genius with words. My favorite poem by her is:

The Flaw in Paganism
Drink and dance and laugh and lie,
Love, the reeling midnight through,
For tomorrow we shall die!
(But, alas, we never do.)

Percy Shelley



My parents gave me a book of poetry by Percy Bysshe Shelley for my 15th birthday and I have been in love ever since. His words are so visceral and evocative. His lyrical poetry was, in my opinion, his finest. Here is an excerpt from my favorite poem by Shelley:

And the sunlight clasps the earth
And the moonbeams kiss the sea:
What is all this sweet work worth
If thou kiss not me?
-excerpt from Love's Philosophy

Pablo Neruda



And finally, Pablo Neruda. His poems- even translated into English- are so romantic and moving. The Captain's Verses is my favorite of his books.

In the night we shall go in
up to its trembling firmament,
and your little hands and mine
will steal the stars

-excerpt from The Stolen Branch

**sigh**

I would love to know who your favorite poets are...